Hello

Hello! I am Monique Horton. I’m a therapist and have been practicing since 2014, but you can also call me a Trauma & Relationship Healer, Negative Pattern Interrupter, and Self Worth Guru. I help individuals and couples who have experienced disconnection, conflict, trauma and hurt learn to feel safe in the present and work toward feeling whole in the future.

​

My ideal clients are adults who have experienced a life altering event, are struggling with change, and those that feel lost or stuck.

 

I have specialized training in Eye Movement Desensitization and Reprocessing Therapy (EMDR) for the treatment of PTSD, Trauma Focused-CBT, Dialectical Behavioral Therapy, Mindfulness, Mind/body work (somatic therapy), Attachment focused therapy, and extensive couples training. I treat individuals who suffer from anxiety, depression, low self-esteem, Low self-worth, life transitions/change, emotion regulation, relationship issues, family issues, parenting issues, etc.

​

I am a Colorado native but moved away for about 20 years. I am excited to be back home! I enjoy spending time with my family and friends, reading, music, concerts, comedy shows, love people, and enjoy being spontaneous and living my life. My friends and family would say that I bring a warm energy around, positive, optimistic, a calming spirit, and just enjoy celebrating life. You can catch me generally going out for dinner, concerts, traveling, watching the latest movie, or sometimes just curled up at home reading a good book or watching my favorite TV show. I love to learn so I am also open to learning new things!